Causes of insomnia Baby and How to Overcome It

My cares- Babies generally need to sleep quite a lot compared to children over 5 years.


Normal babies sleep for 13 hours in a day, when the baby is lack of sleep can affect brain development later when he was an adult. 

Some complaints from mothers who feel their babies insomnia and looking for ways how to overcome that difficulty sleeping baby. 


What causes insomnia or restless baby while sleeping 


1. Baby bedwetting In conditions like this baby will be restless during sleep because the baby feels uncomfortable with her condition 


2. Baby're Sick or fever Pain is the main cause that often create difficulty sleeping baby and make the baby restless. 


3. The atmosphere environment Babies may have trouble sleeping due to the atmosphere of the neighborhood baby uncomfortable and noisy so the baby disturbed his sleep. 


How do I overcome that difficulty sleeping baby? 




There are several ways that can be used to create a baby fast asleep. 


1. Create an atmosphere as comfortable as possible, if necessary, listen to music to accompany the baby to sleep. 

2. Create a baby in a condition satisfied so do not feel hunger or thirst. 

3. Turn off the bright lights and replace it with the lights dimmed during sleep. 

4. Hold your baby until she falls asleep 

5. Reading stories or suggestions during sleep. 

May cause difficulty sleeping baby and how to solve it can be beneficial to mothers and parents.

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