Sleep Position Dangerous For Pregnant Women

Mycares,- Sleep Position Dangerous For Pregnant Women

Pregnant women are often facing an unusual situation. Especially for first pregnancy then it will be a new experience for pregnant women. One of the problems often faced by pregnant women is difficult to sleep.
There are some common disorder that usually occurs in pregnant women such as:


In the end, many pregnant women can not rest properly, causing the health of pregnant women are also affected.
Break as sleep is essential for maintaining pregnancy ways to stay healthy and fetus in the womb. In addition, pregnant women should also remain alert to sleep position could endanger the pregnancy.

Here are some types of dangerous sleeping position for pregnant women:

1. Supine Sleep for Second Trimester

Sleep on your back when the second trimester is very dangerous for the fetus and the expectant mother. This is because when you get into the uterus trimester are at the venous pressure that serves to restore blood flow to the heart pregnant women. If the supine position for a long time then you can make the blood flow to the placenta fetus become smaller.
This condition can limit the intake of nutrition of pregnant women and oxygen to the fetus that can cause death. In addition, this position will usually cause nausea and dizziness for pregnant women.

2. Leaning Into Sleep Right

Sleeping position is dangerous for pregnant women leaning to the right, could lead to strong pressure on the liver of pregnant women. This condition can also lead to fetal intake becomes more limited. Not only nutrition but also experienced a reduction in the oxygen flowing through the placenta.
This position can also cause discomfort for pregnant women to be deprived of oxygen.

3. Stomach

Sleeping on his stomach in the early signs of pregnancy or early in the first trimester is still allowed. But after pregnant women felt greater pressure then this position could be very dangerous. This will cause the fetus squashed and could threaten the life of the fetus.
Besides this condition may also cause some complications such as:
Poor digestion and breathing very heavy pressure, which can cause pregnant women to lack of oxygen.
Effect of oxygen flow to the heart through veins.

Disturbance forces nutrients and oxygen to the fetus, which can cause miscarriage and fetal death.

4. Remove Leg Up

Pregnancy in the first trimester of pregnancy will cause disturbances such as feeling too tired bodies and frequent urination. Some women try to put a pillow so that the foot becomes higher. basically this position should be avoided. Sleep with your feet higher could cause the fetus into a smaller space. Besides this condition can also lead to fetal oxygen deprivation.

5. Sleeping While Sitting
When pregnant women experience pregnancy disorders such as nausea and heartburn excessive, pregnant women usually try to sleep on the couch while sitting. Sleeping position is dangerous for pregnant women, because it can increase the pressure of excessive blood vessels to the heart.
In addition, it can cause excessive tiredness in the back. For pregnant women who have hemorrhoids then this position could worsen the situation.

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